Gain strength & flexibility with private Stott Reformer Pilates sessions with Phoebe.
Interested?
Call/text Robin 402.670-.2311 or email robin@thestudiodundee.com
Joyful, Athletic Movement for All Levels Saturday and Intermediate Level Wednesdays
Country Line Dancing lessons promises to be great fun. Join us for our Second Saturday night tradition, arrive alone or bring a partner and learn today’s most popular dances. This 120-minute event includes a 60 -minute lesson followed by 60 minutes of dancing. Pizza, Beer and Wine included. Pre-Register is possible, helps us plan for food and drinks. ALL LEVELS WELCOME!!
The benefits of Tai Chi are better balance, greater strength, and a more focused mind. Tai Chi is meditation in motion based on martial arts forms that are grounded and internal. This class will work with the Tai Chi Chuan 24 form. To get the benefits you will need to practice each day at home.
Girls Weekend
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