private pilates reformer -openings now

Joyful, Athletic Movement for All Levels

 Will’s class includes a holistic but athletic warm up, exercises to build coordination and understanding of the body and its habits, and some sustained movement exploration in a judgement-free, lab-like environment. The class empowers and dignifies the dancer to enjoy dialogue with theirself, the space, and other participants, within a generous and research-based practice. Will is constantly offe

Country Line Dancing lessons promises to be great fun. Join us  for our Second Saturday night tradition, arrive alone or bring a partner and learn today’s most popular dances. This 120-minute event includes a 60 -minute lesson followed by 60 minutes of dancing. Pizza, Beer and Wine included.  Pre-Register is possible, helps us plan for food and drinks. ALL LEVELS WELCOME!!

Melt-Release muscle tension through self-massage techniques using tools such as balls, rollers, bands. Taught by Licensed Massage Therapist, Phoebe Perry.